Fitness Center
Description
An on-post fitness center, with exercise equipment and all that sort of thing. While it may or may not be considered "equipment", the facility includes a climbing wall. Individual instruction in use of the equipment is available; for some equipment, such as the climbing wall, instruction is mandatory. As of this writing, there are weekly classes in aerobics, kuk sul do (a Korean martial art), self defense , and yoga. There is an ongoing "fun run" series (the next three are scheduled for July 17, August 21, and September 19). There are also usually roller hockey, beach volleyball, and soccer games during lunch.
Before you can use the Fitness Center, though, you need to fill out a
FCMedClForm.pdf and a
PEagreement.pdf. Both forms are also available at the Fitness Center web site. Note that the Medical Clearance Form requires a physician's signature, so you can't just stop in and fill it out five minutes before taking a class.
All people using the Fitness Center are also required to go through Safety Orientation before you can use the facility. Call 4-4804 from any Ames hard line for the Safety Orientation schedule.
Main Web Site
http://fitnesscenter.arc.nasa.gov/
Location
Bldg 221 (at the north end)
Ames-Moffett Field Map
Drive Time
not applicable
Public Transit
not applicable
Hours
Mon - Fri
6 AM to 9 AM
11:30 AM to 1:30 PM
4 PM to 7 PM
Cost
FREE
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